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Pricing

What business coaching costs in Adelaide

Published fee bands for Adelaide, all ex GST, checked September 2026. Hourly, monthly retainer and group, with the reasoning behind each band and the arithmetic mistake that makes an honest quote look like a rip-off. If you'd rather put your own numbers in, the business coaching cost calculator runs these same bands and tells you which one you landed in.

How this site makes money

ADL Business Coach is a matching service. It doesn't provide coaching.

Coaching is delivered by separate, independent Adelaide coaching businesses. When I pass your enquiry to one of them, that coach pays ADL Business Coach a fee for the introduction. That fee is the only way this site is funded, and it's why there's no cost to you.

It also means something you should know before you enquire: I introduce you to coaches in the paying network, not to every business coach in Adelaide. There are good coaches in this city who aren't in the network, and you're free to approach them directly.

I tell you this up front so you can weigh it.

What an hour of coaching costs in Adelaide

Hourly pricing is how a single session, a longer strategy session or a short piece of work usually gets quoted. It's rarely how an ongoing arrangement is sold, and that difference is where most quotes get misread.

All the figures on this page are ex GST, so GST is added to every one of them. Ask which way a quote is stated before you compare it to anything here, because Adelaide practices differ and the gap is real money.

The 4 bands below describe seniority, not quality. A newer coach at $130 an hour isn't automatically worse than a specialist at $420: they're pricing different amounts of experience, and the specialist is largely being paid for having already seen your specific problem many times. Coaching isn't a licensed occupation in Australia, so nothing sets these rates except the market and what each coach thinks their time is worth.

Adelaide hourly bands, ex GST, checked September 2026. Each coach sets their own fees.
Coach tierAdelaide hourly band (ex GST)
Newer or entry coach$110 to $180 an hour
Established generalist$180 to $280 an hour
Senior or industry specialist$280 to $450 an hour
Executive or C-suite$400 to $900 an hour

These are the ranges I see advertised in Adelaide, checked September 2026. They're a guide to what's normal here, not a quote: every coach sets their own fees and will quote you directly. Most established generalists I come across sit in the middle of that second band rather than at either end.

If you've been reading national pricing articles and bracing for a bigger number, the Adelaide bands are worth having in front of you before you talk to anyone. They aren't a reason to hire on price. A rate that looks cheap is only cheap if the coach is the right one for the problem you brought.

What a monthly retainer costs in Adelaide

This is how most ongoing 1-to-1 coaching is actually sold in this market. Cadence sets the band, and seniority moves you within it rather than out of it.
Adelaide 1-to-1 monthly retainer bands, ex GST, checked September 2026. Executive engagements are open ended at the upper end.
Engagement type (cadence)Adelaide monthly band (ex GST)
Light touch (monthly session plus email access)$800 to $1,500 a month
Standard SME (fortnightly)$1,500 to $2,800 a month
Intensive SME (weekly)$2,800 to $4,500 a month
Executive (any cadence)$5,000 to $9,000+ a month

Most Adelaide owner-operators land in the first 2 rows. Light touch suits somebody who wants a structured conversation once a month and the ability to send a question in between. Fortnightly is the common small business pattern: often enough that things actually get done between sessions, not so often that the sessions turn into a status update. Weekly is intensive and usually has a reason behind it, such as a business in trouble or a deliberate 90-day push. Executive sits apart because the work is different: board level, leadership team, succession.

If you want the same bands with your own inputs, run them through the cost calculator. It looks a monthly figure up from these published bands rather than multiplying hours by a rate, which is why it can never quote you a number sitting outside the tables on this page.

Published Adelaide fee bands, hourly and monthly retainerHourly rate bands, ex GST: Newer or entry coach, $110 to $180; Established generalist, $180 to $280; Senior or industry specialist, $280 to $450; Executive or C-suite, $400 to $900. 1-to-1 monthly retainer bands, ex GST: Light touch (monthly session plus email access), $800 to $1,500; Standard SME (fortnightly), $1,500 to $2,800; Intensive SME (weekly), $2,800 to $4,500; Executive (any cadence), $5,000 to $9,000 and above. All figures are Adelaide, ex GST, checked 1 September 2026. Each coach sets their own fee and quotes you directly.Published Adelaide fee bandsAll ranges ex GST, Adelaide, checked 1 September 2026.Hourly rate, by coach tierNewer or entry coach$110 to $180Established generalist$180 to $280Senior or specialist$280 to $450Executive or C-suite$400 to $900$0$300$600$9001-to-1 monthly retainer, by intensityLight touch (monthly)$800 to $1,500Standard SME (fortnightly)$1,500 to $2,800Intensive SME (weekly)$2,800 to $4,500Executive (any cadence)$5,000 to $9,000+$0$3,000$6,000$9,000Each coach sets their own fee and quotes you directly.

A retainer isn't hours multiplied by an hourly rate

If you've been quoted by the hour and then quoted a monthly figure, this is the section that reconciles the 2.

Here's the sum almost every owner does in their head. Fortnightly coaching is 2 sessions a month, so about 3 contact hours. At $230 an hour that's about $690. A $2,000 monthly quote then looks like somebody's having a lend of you.

It isn't. A monthly retainer runs at roughly 3.5 times raw session time, because the hours in the room are the smallest part of it. Preparation before each session, access between sessions when something goes wrong on a Tuesday, materials and templates, and the accountability part, being asked what actually happened to the thing you said you'd do, all sit inside the monthly fee. Multiplying contact hours by an hourly rate under-quotes a retainer by roughly 2 thirds.

That cuts both ways. It sets you up to feel overcharged by a fair quote, and it makes an unusually cheap quote look better than it is. A coach who's priced a retainer as hours times a rate is either not preparing, not available in between, or about to work out that they can't afford to keep doing it. That's the arrangement that quietly runs out of steam at month 4, which costs you more than the dearer quote would have.

Why a monthly retainer is not hours multiplied by a rateA single bar split into 2 parts. The first part, 1x, is the session itself. The second part, about 2.5x more, is everything around the session: preparation before each session, access between sessions by phone or email, materials and templates, and accountability, which is being asked what happened. A monthly retainer runs at roughly 3.5x raw session time. Multiply hours by an hourly rate and you'll under-quote a retainer by roughly 2 thirds. Each coach sets their own fee and quotes you directly.A retainer isn't hours x rateIt runs at roughly 3.5x raw session time.1xabout 2.5x moreThe sessionEverything around itPreparation before each sessionAccess between sessions, by phone or emailMaterials and templatesAccountability: being asked what happenedMultiply hours by an hourly rate and you'llunder-quote a retainer by roughly 2 thirds.Each coach sets their own fee and quotes you directly.

Group programmes, masterminds and memberships

If the budget is the thing stopping you, this is the most useful section on the page.

Group programmes run at roughly 22% to 30% of the equivalent 1-to-1 retainer. That number changes what's possible: a business that can't carry $2,200 a month can often carry $700, and it's the same category of work.

Adelaide group and membership bands, ex GST, checked September 2026.
FormatMonthly band (ex GST)
Membership or community only$99 to $400 a month
Standard group programme$500 to $1,000 a month
Premium group programme$1,000 to $1,500 a month

What you trade is airtime and specificity. The agenda belongs to the curriculum rather than to your business, you get a share of the coach rather than all of them, and the thing you most want to talk about might not come up for 3 weeks. What you gain, and it's not nothing, is a room of other owners at a similar stage. For a lot of Adelaide owner-operators the isolation is half the problem, and a group deals with that better than a 1-to-1 session does.

A membership at $99 to $400 a month is a different thing again. That's access to material, a community and sometimes a monthly group call. It isn't coaching, and it shouldn't be sold to you as coaching.

What Adelaide coaches are advertising right now

Checked September 2026. Real advertised prices from live Adelaide practices, published as figures with no names attached.

Right now, 1 Adelaide coach advertises 3 monthly tiers between $1,750 and $4,000 on rolling 30-day terms with no lock-in. Another sells by the session, from $149 for 30 minutes and around $263 for a full hour, with a 2-hour deep-dive strategy session at $950. Confirm whether each figure is quoted ex GST before you compare it to anything else, because practices differ on that.

No practice is named here, on purpose. Putting a competitor's brand next to a price turns a pricing guide into a comparison ad, and this isn't one. There's no commentary on quality and no ranking attached to those numbers, because I haven't worked with those practices and couldn't honestly give you one. The figures get re-checked every 6 months, and anything that can't be re-verified comes off the page rather than going stale.

For a longer walk through what Adelaide owners end up paying, and how the local market compares with the national picture, the guide to business coach cost in Adelaide goes further than this page does.

What actually moves the price

These 6 things, in roughly the order they matter. If a quote is higher than you expected, the reason is almost always somewhere in this list.
  1. 01

    Seniority

    The single biggest lever. A coach 2 years into a practice and a coach who has run a business the size of yours are priced 3 times apart, and the gap is experience rather than effort. Both are legitimate. The question is which one your situation actually needs.

  2. 02

    Cadence

    How often you meet sets the band before anything else does. Monthly, fortnightly and weekly are 3 different bands, not 3 multiples of the same one, because more frequent sessions also mean more preparation and more contact in between.

  3. 03

    Format

    1-to-1 is the dearest way to buy coaching, because you're buying somebody's undivided attention. A group programme buys a share of it alongside 6 to 12 other owners, and a membership buys access to material and a peer room rather than a coach.

  4. 04

    Industry specialisation

    Coaches who work mainly in 1 industry generally price above a generalist, because they arrive already knowing what a chair hour, a progress claim or a cost per kilometre is. You're paying for the sessions you don't spend explaining your own business.

  5. 05

    Travel and where you meet

    A coach who drives to your site at Elizabeth or Mount Barker prices the half day it costs them. Video, or meeting somewhere central, is usually cheaper. If the budget is tight, this is one of the easier things to negotiate.

  6. 06

    What sits around the sessions

    Between-session access, written plans, financial templates, time with your leadership group, a quarterly written summary. Any 2 quotes at the same number can hold very different amounts of this, so ask what's inside the fee before you compare them.

Cheaper things worth trying first

A coach isn't the right first spend for every business, and it costs me nothing to say so.

South Australian government business advisory support. The state government funds business advisory services for small businesses in South Australia, and some of it is available at little or no charge to the owner. I'm not going to name a particular offering or quote a dollar figure here, because these change and you're better off checking the current South Australian government business portal than trusting a name in an article. If a funded advisory session covers what you were about to pay a coach for, take the funded one.

A bookkeeper. If you can't see your margin by job or your cash position 6 weeks out, no coaching conversation is going to be worth much, because you'll both be guessing. A bookkeeper costs a fraction of a coaching retainer and produces the numbers a coach needs to be useful. A coach who takes your money without telling you that isn't a coach worth having.

An industry association or a peer group. A room of owners in your industry costs very little and deals with the isolation, which is often what the owner actually came for. It won't hold you to account the way a paid arrangement does, and it won't give you a structured conversation about your own numbers, but it's a sensible first move.

Working out whether you need one at all. The 10-question readiness quiz is willing to tell you the answer is a bookkeeper or a consultant, and the coach, consultant or mentor selector sorts out which of the 3 your problem calls for. They're different jobs at different prices, and paying coaching money for consulting work is a common and expensive mix-up.

Engagement length, terms and lock-in

The terms matter as much as the number, and they're easier to negotiate than the number is.

A typical engagement runs 6 to 12 months at a weekly or fortnightly cadence. That isn't a coach stretching it out: pricing, cash timing, a first hire and the habit of working on the business rather than in it all take a couple of cycles to shift, and 3 months tends to end just as something starts moving.

The Adelaide market has visibly moved to rolling 30-day terms with no lock-in. That's now the pattern to expect rather than a concession, and it's a healthy one, because it keeps the coach earning the next month rather than resting on a signature. A 12-month upfront lock-in is widely treated as a buyer red flag, and I'll say plainly that I agree with the people who treat it that way.

If a coach wants 12 months committed before the first session, ask what happens if it isn't working at month 3. Ask it in the first conversation, before any money changes hands. The answer tells you most of what you need to know about how the arrangement will be run. If you're working out what else to ask, the small business coaching page sets out what a first engagement usually covers for an owner-operator.

How fees work if you enquire through this site

Every coach in the network sets their own fees. I ask each of them for a current fee schedule so I can tell you their band before an introduction is made. The coach pays ADL Business Coach a fee for that introduction, and that fee is how this site is funded. ADL Business Coach never bills you for anything, and you're under no obligation to go ahead with anybody I introduce you to.

What that buys you is the thing this market is worst at: knowing the price before the sales conversation. You shouldn't have to sit through a 45-minute discovery call to find out whether somebody is a $900 a month coach or a $4,000 a month coach. Tell me your budget on the enquiry form and I'll tell you which coaches in the network sit inside it. If none of them do, I'll tell you that instead of introducing you anyway. How the matching works sets out the whole process, including the 13 checks a coach goes through before joining the network.

Coaching isn't financial, tax or legal advice

Business coaching covers things like pricing, margins, cash flow, hiring, systems and planning. It isn't financial product advice, tax advice or legal advice, and the coaches in this network don't provide those unless they separately hold the licence or registration to do so and tell you that themselves. For advice on investments, super or insurance, see a licensed financial adviser. For tax, see a registered tax agent. For anything contractual or employment-related, see a lawyer.

Questions about what coaching costs

How much does a business coach cost in Adelaide?
For a single session or a short piece of work, an established Adelaide generalist charges $180 to $280 an hour, ex GST. For ongoing work, which is how most coaching is actually sold, a fortnightly 1-to-1 retainer runs $1,500 to $2,800 a month, ex GST, and weekly runs $2,800 to $4,500. Light touch monthly coaching starts at $800. Group programmes sit between $500 and $1,500 a month. These are indicative Adelaide bands checked in September 2026, and every coach sets their own fees.
Why is a monthly retainer more than my session hours multiplied by the hourly rate?
Because the hours in the room are the smallest part of what you're buying. A retainer runs at roughly 3.5 times raw session time: it takes in preparation before each session, access between sessions when something goes wrong on a Tuesday, materials and templates, and the accountability part where somebody asks what happened to the thing you committed to. Multiplying contact hours by an hourly rate under-quotes a retainer by roughly 2 thirds, which is why a fair quote can feel dear when you've priced it in your head the wrong way.
Are the figures on this page with or without GST?
Every figure on this page is ex GST, which means GST hasn't been added. Most Adelaide coaches quote the same way, but not all of them, and the difference isn't small: on a $2,800 monthly retainer it's $280 a month, or $3,360 across a year. When you get a quote, ask whether the number includes GST before you compare it to anything here. If a coach charges GST they should be registered for it, and that's 1 of the things checked before a coach joins the network.
Does a higher hourly rate mean a more capable coach?
No, and treating price as a quality signal is how people end up disappointed at both ends of the market. Rates reflect seniority, industry depth, demand and how the coach positions themselves. A senior specialist at $420 an hour is being paid for having already seen your specific problem many times, which is worth a lot if that's your problem and nothing at all if it isn't. What predicts a useful engagement is fit with the problem you've actually got, plus your willingness to do the work between sessions.
How long do people usually commit for, and should I sign a 12-month contract?
A typical engagement runs 6 to 12 months, because the things owners come in for take a couple of cycles to work through. The Adelaide market has visibly moved to rolling 30-day terms with no lock-in, and that's now the pattern to expect rather than the exception. A 12-month upfront lock-in is widely treated as a buyer red flag. If a coach wants 12 months committed before the first session, ask what happens if it isn't working at month 3, and listen carefully to the answer.
Can I just pay for a single session instead of a monthly retainer?
Yes, and for some situations it's the sensible thing to do. A single session with an established generalist costs $180 to $280 an hour, ex GST, and a longer strategy session priced as a block is common. It suits a specific decision you're stuck on: a pricing change, whether to take a second site, how to structure a first hire. It suits ongoing behaviour change far less well, because the value of a retainer is the repetition and the accountability rather than the ideas.
How much cheaper is a group programme than 1-to-1 coaching?
Group programmes run at roughly 22% to 30% of the equivalent 1-to-1 retainer. In money, that's $500 to $1,000 a month for a standard group programme and $1,000 to $1,500 for a premium one, against $1,500 to $2,800 for fortnightly 1-to-1. A membership or community with no coaching attached runs $99 to $400. What you trade is airtime and specificity: the agenda belongs to the curriculum rather than to your business, and you get a fraction of the coach's attention.
What makes 1 Adelaide coach charge $180 an hour and another charge $450?
Seniority and industry depth, mostly. The $180 end is generalists working across small businesses of every type, which is what most Adelaide owners need. The $450 end is coaches who've run businesses at scale or who work in a single industry and arrive knowing its numbers. Cadence, format, whether they travel to you, and what sits around the sessions all move the figure too. None of it is regulated, so the price is set by the market and by what each coach thinks their time is worth.
Is there anything cheaper I should try before paying for a coach?
Often, yes. If you can't see your margin by job or your cash position 6 weeks out, a bookkeeper will get you further than a coach for a fraction of the money, and a decent coach will tell you the same thing in the first conversation. South Australian government business advisory support is worth looking at before you spend anything. An industry association or a peer group of owners at your stage costs very little and deals with the isolation part, which is often what the owner actually came for.
Do I pay ADL Business Coach anything to be introduced to a coach?
No. The introduction costs you nothing, and the reason is stated plainly on this page rather than buried: the coach pays ADL Business Coach a fee for the introduction, and that fee is the only way this site is funded. It also means the introductions come from coaches in the paying network rather than from every business coach in this city. You're told a coach's fee band before any introduction is made, and you're under no obligation to go ahead with anybody.

Tell me your budget and I'll tell you what it buys

Give me your industry, your size, what you want to change and roughly what you can spend. I'll tell you which coaches in the network sit inside that band before any introduction is made, and if none of them do, I'll tell you that.

  • You'll hear from me within 1 business day.
  • You'll be told a coach's fee band before any introduction is made.

Coaches pay me a fee for each enquiry I pass on. That's how this free service is funded, and it means I introduce you to coaches in the network rather than every coach in Adelaide. How this works